Worksite + Group Wellness
Come Together for a Community Approach to Health + Wellness
Do you want a group class at your workplace?
Are you looking for guidance for you and your close friends on healthier habits?
Have you longed for a fun and interactive private cooking class at your house or online?
At Whole Health Nutrition, we work with a variety of groups from small to large businesses or individuals looking to create a group focused on health. We support you by creating lifestyle practices to improve health and wellness all through a focused approach to nutrition.
“Your body is a temple, but only if you treat it as one.”
Groups we work with include:
Corporations or business large and small
High School and College Sports Teams
Endurance Athletes
Healthy lifestyle groups
Feedback we receive from our clients highlights our dynamic speaking style and ability to connect with different audiences. Let us motivate and educate your group in a fun way!
Whole Health Nutrition will tailor a presentation or workshop to your groups specific interests or needs. Our unique approach of “learn by tasting” helps to get your group interested in new tastes or functional foods that they will use in their own kitchens. Participants leave our workshops with tools to improve their own nutrition at home.
Methods of delivery: most can be adapted to in-person or online
On-site workshops on a variety of topics designed to fit your company or group needs
Cooking demos and classes
Grocery store tours
Group classes – marathon 101, mood boosting food, condition specific classes
Inquire about how our approach to group nutrition can provide a fun, powerful and informative experience for your groups both large and small. Cooking demos can also be incorporated into any class experience.
“ The dietitian’s experience, knowledge and personality made the class great for me. I felt comfortable contributing as you created a safe environment. I probably shared too much.
Thanks for the time and effort you put into this for all of us!
I am eating healthier, and I feel better because of it. “ - SR, Balanced Living Class Attendee