Welcome to Whole Health Nutrition

Where personalized, client-centered care is at the heart of what we do.

Advanced Training + Certifications

Illustration of a green leafy plant branch with multiple leaves.
Illustration of a green leafy plant branch with multiple leaves.

Integrative + Functional Medicine Disordered Eating + Eating Disorders Intuitive Eating Sports Nutrition

OUR MISSION

Providing practical, sustainable skills around food and eating that support your health and well-being.

Whole Health Nutrition is a team of Vermont-based Registered Dietitians who believe in the power of nutrition, the resilience of the human body, and the important role food plays in our lives. We take a weight-inclusive approach while incorporating functional medicine principles to better understand the interconnected factors that influence health and well-being.

We recognize that nutrition is deeply personal and never one-size-fits-all. Through compassionate, individualized counseling and education, we help each person build a supportive relationship with food while honoring their unique health needs, preferences, values, and lived experiences.

Our Specialities

  • <a href="https://iconscout.com/icons/intestine" class="text-underline font-size-sm" target="_blank">Intestine</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconsco

    Gut Health

    Irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), small intestine bacterial overgrowth (SIBO), food sensitivities, and digestive dysfunction

  • <a href="https://iconscout.com/icons/hand" class="text-underline font-size-sm" target="_blank">Hand</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconscout.com" cl

    Disordered Eating, Eating Disorders + Body Image

    Support at every stage of recovery while building a healthier relationship with food and your body

  • <a href="https://iconscout.com/icons/cycle" class="text-underline font-size-sm" target="_blank">Cycle</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconscout.com"

    Sports Nutrition

    Precision fueling and recovery strategies adapt to your training cycles and competition needs

  • <a href="https://iconscout.com/icons/health" class="text-underline font-size-sm" target="_blank">Health</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconscout.com

    Heart Health

    High cholesterol, high blood pressure, heart disease, and other cardiovascular risk factors

  • <a href="https://iconscout.com/icons/hand" class="text-underline font-size-sm" target="_blank">Hand</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconscout.com" cl

    PMOS + Hormone Balance

    Polyendocrine Metabolic Ovarian Syndrome (formerly PCOS), endometriosis, perimenopause, menopause

  • <a href="https://iconscout.com/icons/hand" class="text-underline font-size-sm" target="_blank">Hand</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconscout.com" cl

    Blood Sugar Support

    Reactive hypoglycemia, prediabetes, diabetes type 1 and type 2, insulin resistance

  • <a href="https://iconscout.com/icons/hand" class="text-underline font-size-sm" target="_blank">Hand</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconscout.com" cl

    Autoimmune + Inflammatory Conditions

    Rheumatoid athritis, eczema, hashimoto’s, celiac disease, psoriasis, multiple sclerosis

  • <a href="https://iconscout.com/icons/hand" class="text-underline font-size-sm" target="_blank">Hand</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconscout.com" cl

    Kids + Families

    Picky eating, ARFID, growth + development, building healthy eating habits, family nutrition

  • <a href="https://iconscout.com/icons/hand" class="text-underline font-size-sm" target="_blank">Hand</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconscout.com" cl

    Fertility, Prenatal + Postpartum

    Fertility + preconception, prenatal nutrition, gestational diabetes, postpartum recovery, breastfeeding + lactation

  • <a href="https://iconscout.com/icons/hand" class="text-underline font-size-sm" target="_blank">Hand</a> by <a href="https://iconscout.com/contributors/jemismali" class="text-underline font-size-sm">Jemis Mali</a> on <a href="https://iconscout.com" cl

    MCAS, EDS, POTS

    Mast cell activation syndrome, histamine intolerance, ehlers-danlos syndrome, dysautonomia, postural orthostatic tachycardia syndrome

A woman with long brown hair and blue eyes sitting in an office, smiling slightly, wearing earrings and a beige sweater, with plants and office decor in the background.
A smiling woman with wavy blonde hair, wearing a white sleeveless top and turquoise jewelry, standing outdoors with a blurred background of trees and structures.

Great care starts with a great team. Meet the Registered Dietitians and staff who bring their own expertise, interests, and personalities to Whole Health Nutrition.

Meet the Team

What to Expect

Number 1

BOOK

Schedule your initial consultation in-person or online. Together, we’ll explore your health and nutrition history, your goals, and the challenges you’ve encountered along the way.

Number 2

PERSONALIZED CARE

Your first appointment is centered around you. Your Registered Dietitian will provide personalized nutrition guidance tailored to your health needs, preferences, and lifestyle.

Number 3

ONGOING SUPPORT

Continue with regular follow-up sessions to review what’s working, address challenges, and adapt your nutrition plan to support your changing needs and goals.

Our Services

1:1 Individualized Nutrition

Personalized, one-on-one nutrition counseling tailored to your unique needs, health goals, lifestyle, and relationship with food. Billable to most insurance.

Our Nutrition Learning Kitchen offers hands-on food preparation education and experiential learning in a supportive environment.

A kitchen with white cabinets, a granite countertop, and a wooden island on wheels with shelves holding glassware and bowls. There is a microwave, coffee maker, water dispenser, and small framed art on the wall.

Table with cups, informational signs about health and nutrition coaching, a sign-up sheet, a pen, and green utensils in a container.

Group Classes + Workshops

We offer interactive group programs that bring people together to learn, explore, and connect through food. From nutrition-focused classes and workshops to hands-on cooking experiences, our programs build practical skills and confidence that participants can bring into everyday life.


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Worksite Wellness

We partner with businesses and organizations to bring practical nutrition and wellness programming directly to the workplace. Our customized programs engage employees, build nutrition knowledge, and support sustainable practices that promote health and well-being both at work and beyond.

What Our Clients Are Saying

Recipes + Blog

In-network Insurance

We accept most Vermont insurance plans, including but not limited to:

Blue Cross Blue Shield, CBA Blue, Cigna, MVP, United Healthcare, and Vermont Medicaid (aka Dr. Dynasaur or Green Mountain Care).

Logos of various healthcare organizations, including Blue Cross Blue Shield, Cigna, MVP Health Care, United Healthcare, and Green Mountain Care.

Get started today.